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INCOMING FRESHMAN

How to get involved:

  1. Contact the Head Coach of the Sport/(s) you are interested in (all information for our Head Coaches for all of our sports can be found on the Staff tab of our Dana Hills Athletics Website). 
  2. Check out the summer camp flyers below and see if the sport/(s) you are interested in offer a summer camp. If their flyer is not included below, reach out to the coach directly and inquire about their summer camp offerings this summer.
  3. Get an athletic physical completed. All athletes participating in any sport at Dana Hills has to have a cleared physical prior to participating in and trying out for any sport at DHHS. Check out the Athletic Clearance tab on the Dana Hills Athletics Website for more information on this requirement.
  4. Stay tuned for Tryouts! Almost all sports at Dana Hills require some sort of tryout, so stay tuned for information regarding upcoming tryouts for our sports as we get closer to the start of the school year. Typically fall sports hold their trouts during the summer, winter sports typically hold their tryouts in August/September, and Spring Sports usually hold their tryouts in November/December. If you are unsure of when the tryout is for the sport you are interested, do not hesitate to reach out to the Head Coach of the sport you are interested in. 

Summer Camp Flyers

As sports start to publish their summer camp info, this page will continue to be updated with more information. If you have specific questions about a specific sport or program, please reach out directly to that Head Coach.

The Capistrano Unified School District prohibits discrimination, intimidation, harassment (including sexual harassment) or bullying based on a person’s actual or perceived ancestry, color, disability, gender, gender identity, gender expression, immigration status, nationality, race or ethnicity, religion, sex, sexual orientation, or association with a person or a group with one or more of these actual or perceived characteristics. For questions or complaints, contact Equity Compliance Officer: Rich Montgomery, Assistant Superintendent, Human Resource Services, 33122 Valle Road, San Juan Capistrano, CA 92675, 949-234-9373, rjmontgomery@capousd.org ; Title IX Coordinator: Rich Montgomery, Assistant Superintendent, Human Resource Services, 33122 Valle Road, San Juan Capistrano, CA 92675, 949-234-9373, rjmontgomery@capousd.org and Section 504 Coordinator: Refugio “Cuco” Gracian, Executive Director, Cultural Proficiency, Equity, Access, SEL, 33122 Valle Road, San Juan Capistrano, CA 92675, 949-234-9250, ccgracian@capousd.org.